Tuesday, April 27, 2010
The Slushy Workout
Check this link for a study concluding that a "sugar slurry" before a workout on a hot day helps. And here's a link if you care to comment to the source.
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What's going on this week?
Tuesday/Thursday - Weekday Trail Runs
Location: Van Buren State Park
Time: 5:00PM start
Saturday - Club Run (8@8)
Location: Meet at downtown YMCA
Time: 8:00 AM
Sunday - Weekend Trail Run
Location: Van Buren State Park
Time: 9:00 AM
Need More Details? Have Questions? Email Us
- About Findlay Striders
- The Findlay Striders Running Club is a recreational running group based in Findlay, Ohio.
Membership is open to anyone who enjoys running in a group that includes runners of all abilities. Annual membership dues are $20 dollars for a family/$15 for singles.
For additional information, please contact us at: runclub@findlaystriders.com
>> Want to join?
Striders Membership Form
>> 2010 Club Event Calendar:
Download Event Schedule
>> Striders Receive STAR Award for outstanding community support!
Upcoming Strider Events
June
6/7: Monthly Club Meeting
The Rocking U - Main Cross, Findlay
Run 6PM/Dinner & Mtg 7PM
6/11-12: Relay for Life
Liberty Benton Track
6pm – 12 noon
6/12: Annual Flag City USA Multisport
Riverbend Park
(Kids Fun Run, 5K Fun Run/Walk, Triathlon, Duathlon & Inline Skate)
TBD: Roadway Clean Up
Meet at the Equestrian Farm (Brookside & Olive)
July
7/3: Freedom Celebration 5k, BGSU
7/5: Monthly Club Meeting
The Rocking U - Maincross Findlay
Run 6PM/Dinner & Mtg 7PM
August
8/2: Monthly Club Meeting
The Rocking U - Maincross Findlay
Run 6PM/Dinner & Mtg 7PM
8/14: Up, Up, and Away 5K
Emory Adams Park
6/7: Monthly Club Meeting
The Rocking U - Main Cross, Findlay
Run 6PM/Dinner & Mtg 7PM
6/11-12: Relay for Life
Liberty Benton Track
6pm – 12 noon
6/12: Annual Flag City USA Multisport
Riverbend Park
(Kids Fun Run, 5K Fun Run/Walk, Triathlon, Duathlon & Inline Skate)
TBD: Roadway Clean Up
Meet at the Equestrian Farm (Brookside & Olive)
July
7/3: Freedom Celebration 5k, BGSU
7/5: Monthly Club Meeting
The Rocking U - Maincross Findlay
Run 6PM/Dinner & Mtg 7PM
August
8/2: Monthly Club Meeting
The Rocking U - Maincross Findlay
Run 6PM/Dinner & Mtg 7PM
8/14: Up, Up, and Away 5K
Emory Adams Park
Upcoming Races We Dig!
- 6/19: Camelback 4-miler in Fremont
- 6/25: Mark Gillfillan 5K, Mt Blanchard, OH
- 6/26: Spencerville Subway & Shell 4 Mile Run
- 7/10: Wildness 5 & 10K Trail Run, Tiffin, OH
- 7/17: Flirt with Dirt 5K Run/Walk, Findlay, OH
- 7/25: Lima YMCA Kewpee Triathlon Duathlon
- 8/7: Twilight 5K, Carey, OH
- 8/14: Up, Up, and Away 5K, Findlay, OH
- 8/15: Race for Your Health 5K, Ottawa, OH
- 8/21: Corn City 5K, Deshler, OH
- 9/11: Beth Smith Half-Marathon, Findlay, OH (Riverbend)
- 9/18: Clyde Country Fair 5K
- 10/3: Red, White, and Blue 26.2, Findlay, OH
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